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Everest Base Camp & Gokyo Trek

INR 105,000

Two legendary Himalayan experiences. One epic journey.

Combine Everest Base Camp with the turquoise Gokyo Lakes on a challenging 17-day trek through the heart of the Khumbu.

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  • 4.9/5 rating
  • 15+ years
  • 15,000+ trekkers

Next departure Oct 16 — 7 spots left

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“I had an incredible experience with Himalayan Wonders on my Everest Base Camp trek. From start to finish, everything was handled professionally and with great attention to detail.”

Ashish Thakral

Trekking Facts

Trek Name
Everest Base Camp & Gokyo Trek
Best Season
Autumn & Spring
Transportation
Domestic flight / tourist vehicle
Accommodation
Tea house
Grade
Strenuous
Highest Point
5,364m approx.
Duration
17 Days
Group Size
Min 1 to Max 10
Culture
Sherpa
Himalayan Sights
Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu
Attraction
Everest Base Camp, Gokyo Lakes, Sherpa villages

Everest Base Camp & Gokyo Lakes 17 Days Itinerary

Day 1

Kathmandu: Arrival Day

Altitude: 1,350m/4,428ft

Welcome to Kathmandu, the capital and cultural hub of Nepal! We’ll be waiting with a warm greeting and easy transfer to your hotel. Plan on an evening briefing on last-minute specifics about your trek and an early lights-out: you have a big day ahead.

Day 2

Kathmandu to Lukla Flight and Phakding

Altitude: 2,800m/9184ft (Lukla) & 2,652m/8,698ft (Phakding) · Distance: 8km (3-4 hours)

After a short morning flight to Lukla, you'll be introduced to your guide and porter. Kick off your trek with an easy walk through Chaurikharka village and descent towards Dudhkoshi Ghat (2,530m/8,300ft). The trail follows the bank of the Dudhkoshi River until Phakding (2,652m/8,700ft), where we will be staying for the night to acclimatize. Enjoy your free time in Phakding, a popular stopping point. Lukla Flights are departing and returning to Ramechhap instead of Kathmandu due to ongoing upgrades at Kathmandu Airport. Its about a 4 hour drive to Ramechhap from Kathmandu so we will get started for the airport around 2 am. The return drive at the end of the trek is between 4 and 6 hours depending on traffic.

Day 3

Phakding to Namche Bazaar

Altitude: 3,440m/11,283ft · Distance: 10-12km (5-6 hours)

We'll have breakfast in Phakding before gearing up for the trek to Namche Bazaar, the biggest sherpa village in Nepal. Our trail takes us first over the Dudhkoshi River via a long suspension bridge, and then through a beautiful pine forest to Monjo, about two hours away. Soon thereafter, we will approach the entrance to Sagarmatha National Park for a brief permit check and then descend to Dudh Kosi River (spotting Mani stones along the way!) en route to Jorsale. Lunch will be served here, and then it's uphill to Namche. Our path along the riverbank is flanked by two crossings, one of which is the Hillary Suspension Bridge. It's a tough climb up the hill to our resting place, but you’ll be rewarded in Namche Bazaar with your first glimpse of Everest in its majesty.

Day 4

Namche Bazaar: Rest and Acclimatization Day

Altitude: 3,440m/11,283ft

At this point, we take a well-deserved break! Today will be spent resting and allowing our bodies to become acclimatized to the lofty altitude. There’s an optional 2 hour hike to Everest View Point, an uphill walk that will help speed acclimatization. Otherwise, spend the day exploring Namche Bazaar. Check out the Sherpa museum for an overview of the Sherpa culture and history of mountaineering. On Saturdays, the Hatt Bazaar is open for trading and an intimate look at the locals’ marketplace. It is part of the larger Namche Bazaar, a shopping hub filled with all manner of trekking and mountaineering clothing and equipment.

Day 5

Namche Bazaar to Debouche/Melingo

Altitude: 3,700m/12,139ft · Distance: 10km (6 hours)

Breakfast in Namche Bazaar fuels us for another day of trekking towards Everest Base Camp today! Breathtaking views of the Himalayas - Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde - are some of the highlights not to be missed. Our destination, Phortse, is known as one of the most beautiful places in the Everest region. Its views, which include Ama Dablam, are legendary.

Day 6

Debouche/Melingo to Dingboche

Altitude: 4,400m/14,435ft · Distance: 11km (6 hours)

The trail today parallels the canyon of the raging Imja Khol River with its glacial blue waters. It's a gradual climb up to the village of Pangboche, the biggest settlement of Sherpas in the region. Enjoy a great opportunity to observe a typical Sherpa village and have lunch with the locals! The intrepid can brave a brief hike to the Pangboche monastery, one of the oldest in the area. Our afternoon trek will be a difficult one, as the landscape gives way to dry, deserted mountains and we hike towards Dingboche. Depending on trail conditions and tea house availability we may take the route on the other side of the river through Phortse. This trail diverges after Namche on Day 5 and basically parallels the trail to Debouche but on the opposite side of the river. The two trails merge back together in Pangboche.

Day 7

Dingboche: Rest and Acclimatization Day

Altitude: 4,400m/14,435ft (Dingboche)

This is your chance to rest up before the last leg of our adventure! Savor a full day of exploring Dingboche and the surrounding valleys of Chhukung and Imja, the latter of which links with Island Peak, the high passes of Amphu Laptsa, and Makalu Barun National Park. Taking an optional trek to the valleys will pay off in rewarding views, but taking it easy is the most important thing today. You’ll need your rest for the penultimate day of ascent tomorrow.

Day 8

Dingboche to Lobuche

Altitude: 4,900m/16,076ft (Lobuche) · Distance: 11-12 km (6-7 hours)

From here on forth, the trek will move more gradually be more challenging, due to the higher altitude. We’ll pass Dungla, but not before a tough, steep walk to the top of a high hill. Here are the memorial stupas dedicated to the climbers and trekkers who lost their lives to Everest over the years. The next part of our adventure brings over craggy mountain terrain to Lobuche, a small settlement with amazing views of Mt. Lobuche, Mt. Pumari and the Nuptse. Prepare to snuggle up for a cold night, as we are now almost three miles above sea level and the evenings can be downright chilly!

Day 9

Lobuche to Gorekshep and Everest Base Camp, EBC to Gorekshep

Altitude: 5180m/16,994ft (Gorekshep) & 5364m/17598 (EBC) · Distance: 15km (6-8 hours)

This is it! Our big day kicks off with an initial, relatively easy trek from Lobuche to Gorekshep. The subsequent, straight trail to Everest Base Camp is harder, involving rocky dunes and moraine, formed accumulation of unconsolidated glacial debris. On the way to our destination, we’ll approach the famed Khumbu Glacier and icefall, located on the slopes of Everest. At the Base Camp, our goal, you’ll have the chance (during the spring climbing season) to meet climbers attempting to scale the mountain’s summit. Break out your cameras for unbelievable views of breathtaking beauty. As the afternoon sun starts to wane, we’ll head back to Gorekshep for some much-needed rest and relaxation after a grueling and busy day.

Day 10

Gorekshep to Kalapathar to Dzongla

Altitude: Kalapathar 5545m/18192ft, Dzonga 4840m/15879ft · Distance: 12km and 6-7 hrs.

We'll wake before dawn today to trek towards Kalapathar (which means "black rock") for a fiery, glorious sunrise over Mt. Everest. The day's first light will illuminate your spectacular view of Nuptse Nup, Changtse and Lhotse.This may be, of the whole journey, your most opportune moment to snap amazing pictures of Everest and its neighboring peaks. Afterwards, it’s back to Gorekshep for breakfast and onwards to Dzongla.

Day 11

Dzongla to Cho La to Thaknak

Altitude: Cho La 5364m/17598ft, Thaknak 4358m/14298ft · Distance: 12km and 7-8 hrs.

This could be the most challenging day of the trek as you go over the pass. Fortunately, having already visited Everest Base Camp you should be getting used to trekking at the high altitude and feeling stronger. If the weather is bad crossing the pass can be difficult. Crampons are not normally used but microspikes can be helpful if the weather is at all bad. It’s a tough climb to the top but the amazing views more than make up for it.

Day 12

Thaknak to Gokyo

Altitude: Gokyo 4750m/15584ft · Distance: 9 Km and 4-5 hrs.

We continue down into the Gokyo Valley and cross the Ngozumpa glacier the longer glacier in this part of the Himalayas and an impressive sight. We should reach Gokyo by lunch. After lunch you should have time to walk up to one of the lakes in the valley and get some great views of the surrounding peaks.

Day 13

Gokyo - Gokyo Ri to Machermo

Altitude: Gokyo Ri (5,357m) · Distance: 7km (5 or 6 hours)

We will take an early morning hike up to the summit of Gokyo Ri at 5,357m. The views here might even be better than those from Kala Patthar. In front of you are 4 of the 14 tallest peaks in the world, namely, Everest, Lhotse, Makalu and Cho Oyu. Although further away the views of Everest are great and you get to look down on one of the largest glaciers in the Himalayas below you. We will head back to the tea house for breakfast and to start our trek down the Gokyo Valley to Machermo where we will spend the night.

Day 14

Machermo to Namche

Distance: 15km (7 to 8 hours).

Today is a relatively long hike but it’s a good trail and all downhill. The lower elevation makes things easier as well. The trek spends most of the day going down the Gokyo Valley with some good views of the peaks before you intersect back with the main route up to Everest Base Camp and head back to Namche. Will spend the night in Namche Bazaar.

Day 15

Namche to Phakding and Lukla

Altitude: 2,800m/9,184ft · Distance: 16km (6-7 hours)

After breakfast, we trek toward the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in our last Tea House and, traditionally, a party with your trekking crew: you made it! Thanks to great teamwork and perseverance, you’ve accomplished a physical feat of which others only dream. This is your last night on the mountain, which can be bittersweet.

Day 16

Lukla to Kathmandu

Altitude: 1350m/4428ft

In the morning, you'll hop a brief flight from Lukla to Kathmandu (See Note), where your journey both began and ends. You'll transfer to your hotel upon landing for some much-needed solo rest and reflection after your trek conquering the Himalayas. We'll reunite in the evening for a farewell dinner at one of the best Nepalese restaurants in town, where we'll be eager to hear your feedback on the trip. Lukla Flights are departing and returning to Ramechhap instead of Kathmandu due to ongoing upgrades at Kathmandu Airport. Its about a 4 to 6 hour drive from Ramechhap back to Kathmandu depending on traffic.

Day 17

Kathmandu: Departure Day

Altitude: 1,350m/4,428ft

It's your last day in Nepal! Grab some breakfast, and then take in some last-minute shopping in Kathmandu. We'll make sure you arrive at Kathmandu International Airport with plenty time before your flight home. At this time, we’ll say our goodbyes and bid you farewell, armed with warm memories and gorgeous photos to show your loved ones. END OF OUR SERVICES. All distances and time estimates are approximate.

What's Included

Why Base Camp Hikes

15+ Years in the Himalayas

Decades of experience planning and operating treks across Nepal and the Everest region.

Experienced Sherpa Guides

Trek with experienced local guides who know the Everest trail, altitude, weather and mountain conditions.

Real Humans on WhatsApp

Speak directly with our team before, during and after your trek — without call-centre handoffs.

Complete Trek Logistics

Transfers, permits, accommodation, flights and trekking arrangements are coordinated by one team.

Trusted & Officially Registered in Nepal

Nepal Tourism Board (NTB) Trekking Agencies' Association of Nepal (TAAN) Nepal Mountaineering Association (NMA)

Nepal Tourism Board (NTB) · TAAN · Nepal Mountaineering Association (NMA) · verify our TAAN membership →

Meet Your Trek Experts

Real people in Kathmandu and India who plan your trip and answer your questions - not a call centre.

Nishes Thapa

Nishes Thapa

Operations Director

Oversees operations in Nepal with over 15 years of trekking experience in the Himalayas. Works directly with our guides and porters and personally organizes every trek, hand-picking the best guides in the region.

Anand Dongre

Anand Dongre

Adventure Expert, India Office

Runs our India office operations out of Nagpur. Has trekked in Nepal himself several times and helps coordinate with guests, bringing excellent knowledge of the different treks on offer.

What Travelers Say

Traveler experiences with our parent company, Himalayan Wonders · Source: Tripadvisor

From the Trail: Guest Videos

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Top Treks

Everest Base Camp & Gokyo Lakes 17 Days

Everest Base Camp & Gokyo Lakes 17 Days

17 days · Max 5,364m · Strenuous

Best: Autumn / Spring

Next departure: Oct 16 - Nov 1, 2026 · 7 spots left

Everest Base Camp & Gokyo Lakes 17 Days Questions

How challenging is the Everest Base Camp & Gokyo for a typical trekker?

The Everest Base Camp & Gokyo is graded Strenuous - you'll be covering serious distance at increasing elevation day after day - worth training for in the weeks before you fly out.

How many days does the complete Everest Base Camp & Gokyo take?

The full Everest Base Camp & Gokyo itinerary runs 17 Days, which includes built-in acclimatization time rather than rushing straight up - the extra days matter more than they might seem to on paper.

When is the best season to experience the Everest Base Camp & Gokyo?

Autumn and Spring are when most people go, and for good reason - skies are clearest, trails are driest, and the mountain views the trek is built around actually show up.

How high does the Everest Base Camp & Gokyo take you?

The Everest Base Camp & Gokyo tops out at 5,364m. The itinerary is paced to get you there gradually rather than quickly, which is the difference between a good trip and a miserable one at that height.

What local culture and communities will you experience on the Everest Base Camp & Gokyo?

Sherpa culture shapes everything about this trek, from the monasteries along the trail to the families running the tea houses you'll sleep in each night.

Gear You'll Need

Be prepared for changing Himalayan conditions. Here are the essential items we recommend bringing for your trek.

Trekking Boots

Good ankle support and grip for rocky, uneven trails.

Down Jacket

Warmth for cold mornings, evenings and high-altitude nights.

Sleeping Bag

Rated for sub-zero temperatures at teahouse altitudes.

Trekking Poles

Take pressure off your knees on long descents.

Backpack

A daypack for essentials you'll want on the trail.

Headlamp

For pre-dawn starts and teahouses without steady power.

Water Bottle

Reusable and insulated, so it won't freeze overnight.

Sunglasses

UV protection against strong high-altitude glare.

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Trek Preparation Guide

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