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Annapurna Circuit Trek

INR 90,000

One circuit. A world of Himalayan landscapes.

Travel from mountain valleys to the high Himalayas through Manang and across Thorong La on an unforgettable 18-day Annapurna adventure.

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  • 4.9/5 rating
  • 15+ years
  • 15,000+ trekkers

Next departure Oct 17 — 10 spots left

Have you been trekking in Nepal before?

“6 of us went for EBC trek in Oct first week 2024. Lots of uncertainty due to floods and weather conditions - Himalayan Wonders took care of the flights, choppers, anything, in a very short notice.”

Krishna Kumar Lakshmi Prakash

Trekking Facts

Trek Name
Annapurna Circuit with Base Camp Trek
Best Season
Autumn (Sep to Dec) & Spring (Feb to May)
Transportation
By tourist Vehicles (bus, Car, Van)
Accommodation
Tea house /Camping
Grade
Strenuous Trek
Highest Point
5416m
Duration
18 Days
Group Size
Min 1 to Max 10
Culture
Gurung, Magar, Thakali
Himalayan Sights
Annapurna, Dhaulagiri and Fishtail
Attraction
Close Mountain View, Villages

Annapurna Circuit 18 Days Itinerary

Day 1

Kathmandu: Arrival Day

Welcome to Nepal and the start of our adventure! One of our Airport Representatives will be on hand to greet you when your plane lands and transfer you to your hotel in Kathmandu. We'll have a final briefing in the evening and then turn in early in advance of a big day tomorrow.

Day 2

Kathmandu to Besisahar

We have a lengthy drive today from the capital to Besisahar as we come nearer to the trek's physical starting point. You'll catch your first glimpse of snow-capped mountain scenery today!

Day 3

Besisahar to Syange to Chamje

This is it! We leave Besisahar bright and early and drive to Syange, where we'll take the first, easy stroll of the journey. It's downhill and steep to start, as we head in the direction of Bahundanda. The sight of a roaring waterfall is our cue to cross over the Marsyangdi River via suspension bridge. The path of the river will bring us initially through the stone village of Jagat before ending the day in Chamje.

Day 4

Chamje to Bagarchhap

We're still following the Marsyangdi as a new day begins, climbing steadily towards Tal, the first village of the Manang district. Beyond that, our trail crosses a wide, flat valley, and then zip-zags up and down towards Dharapani. We'll know we have arrived when we see the chorten, or stone entrance, typical of Tibetan-influenced architecture. The views give way to many flat-roofed homes, set against orchards of apple trees and fields of waving maize. We'll stay the night in neighboring Bagarchhap.

Day 5

Bagarchhap to Chame

We pass through Tyanja first on Day 5, and then through the forest and parallel to a river on the way to Kopar. Chame, our stop for the evening, is the seat of the Manang district. The people of Chame followed the Nepal-Tibet trade route a long time ago, and settled here. They brought with them the customs and building style of the Tibetans, and have upheld the culture through the centuries. Chame has lovely views of Annapurna II, and is crossed by a pair of burbling hot springs.

Day 6

Chame to Pisang

Through the forest, across a steep valley, over a river and some bridges... our path to Pisang is not a boring one! On the way we'll be treated to spectacular views of the soaring Paungda Danda rock face.

Day 7

Pisang to Manang

We're moving through the higher, drier portion of Manang, which receives little monsoon hydration due to the natural shield of the Annapurnas. The farmers here breed yaks and raise crops, while taking advantage of special trading dispensations that they've had since the 18th century. We're back following the Marsyangdi as of Mungji village, and then on our way through either Hongde, with a little less climbing, or Ghyaru, which has more picturesque views. Either one will bring us to our guesthouse at Manang.

Day 8

Manang: Acclimatization Day

We'll linger in Manang today for a much-needed acclimatization day. We'll keep our legs stretched with some scenic, peaceful day walks around the sprawling village. Not only will we see the sights, but we’ll gradually adjust to the altitude. At night time, we'll return to our guesthouse to rest up for a steeply-ascending leg of our trek.

Day 9

Manang to Yak Kharka

Our trail ascends a steep, dizzying 500m to the Yak Kharka, and then up through the Tenki Manang as we exit the Marsyangi Valley. Continuing along the Jarsang Khola Valley, we reach Yak Kharka at 4,000m. As the name suggests, there are a lot of yaks here! The vegetation grows sparse, however, as we continue to hit higher altitudes.

Day 10

Yak Kharka to Thorong Phedi

We'll climb high for about two hours before descending slightly to cross the river. It's all uphill again after that until we reach Thorong Phedi. Some of the newest guesthouses of our trek are located here. We'll be up extremely early tomorrow, so a full night of rest is important!

Day 11

Thorong Phedi to Muktinath via Thorung La Pass

We'll start trekking at 4am today in order to reach the pass before 10am. It's a necessary evil, because if we arrive any later, we'll risk detrimental weather conditions negatively impacting our progress. Considering that we are 5,416m up at this point, the strong winds later in the day can be dangerous! It's a steep climb, but one that it safe and routinely used. Heavy snow can also be a problem. Conquering the foibles of nature reaps rich rewards at this point, however, for the magnificent view from the top of the pass and our arrival in the holy town of Muktinath. The name means "place of Nirvana," and it is said that pilgrims visiting the temple there are relieved of all sorrows. It is a place sacred to Hindus and Buddhists, and filled with fascination and ethereal power. We'll overnight here.

Day 12

Muktinath to Marpha

Today we travel the scenic, beautiful trail between Muktinath and Kagbeni, via Jhong. This is a less-frequently traveled leg of the Annapurna Circuit, but one that we feel is richly worthwhile for its outstanding views. There are a number of distinctive homes here, all typical of the sect of mountain people who live here, as well as an old gompa.

Day 13

Marpha to Ghasa

Marpha at (2960m) is a charming village with many canals and where you can find a variety of fruit. Make sure you visit the big gomba in the city centre. After lunch we will head towards Ghasa a small Thakali settlement with welcoming people and lodges. You will notice on climate as it becomes drier and colder.

Day 14

Ghasa to Tatoponi

The name "Tatopani" means "hot spring," and that is what today's destination is best known for. The villagers are ethnically Thakali and Tamang, and have enjoyed their home's reputation as a significant trading post between Nepal and Tibet. This Buddhist village has about six hundred homes. Although we are moving up rather steeply in elevation, the walk is enjoyable as we pass colorful villages, gorgeous flowers, and plenty of lush greenery.

Day 15

Tatoponi to Ghorepani

This is it, believe it or not, the last truly challenging leg of our adventure. We'll pass through sizeable Shikha, watching village children running off to school and farmers working their fields. Ghorepani is a major stop for trekkers doing all varieties of the Annapurna Circuit, and is always bustling with activity.

Day 16

Ghorepani to Poon Hill, Pokhara

We'll be up before dawn today, but with good reason: our day kicks off with an excursion to Poon Hill and an indescribably wonderful panorama of three Himalayan peaks (Dhaulagiri I, Annapurna I, and Manalsu) illuminated by the glowing rays of sunrise. From here, we'll also be treated to views of the 6,000m-deep Kali Gandaki Gorge and the visual border of Nepal and Tibet as divided by the trans-Himalayan ranges. The last walk of our trek is an easy one as we stroll downhill from Tikhedhunga to Nayapul. Here, our trek officially ends. We'll load our tired feet into a taxi and an hour away to gorgeous Pokhara, and a comfy hotel.

Day 17

Pokhara to Kathmandu

We will take an early morning flight to Kathmandu. Enjoy the rest of the day free in Kathmandu. It's our pleasure to take you out for a farewell dinner tonight with the team.

Day 18

Kathmandu: Departure Day

Today we'll ensure that you get to the airport with time to spare, taking our final leave. Hopefully you have made the kind of memories that will last a lifetime.

What's Included

Why Base Camp Hikes

15+ Years in the Himalayas

Decades of experience planning and operating treks across Nepal and the Everest region.

Experienced Sherpa Guides

Trek with experienced local guides who know the Everest trail, altitude, weather and mountain conditions.

Real Humans on WhatsApp

Speak directly with our team before, during and after your trek — without call-centre handoffs.

Complete Trek Logistics

Transfers, permits, accommodation, flights and trekking arrangements are coordinated by one team.

Trusted & Officially Registered in Nepal

Nepal Tourism Board (NTB) Trekking Agencies' Association of Nepal (TAAN) Nepal Mountaineering Association (NMA)

Nepal Tourism Board (NTB) · TAAN · Nepal Mountaineering Association (NMA) · verify our TAAN membership →

Meet Your Trek Experts

Real people in Kathmandu and India who plan your trip and answer your questions - not a call centre.

Nishes Thapa

Nishes Thapa

Operations Director

Oversees operations in Nepal with over 15 years of trekking experience in the Himalayas. Works directly with our guides and porters and personally organizes every trek, hand-picking the best guides in the region.

Anand Dongre

Anand Dongre

Adventure Expert, India Office

Runs our India office operations out of Nagpur. Has trekked in Nepal himself several times and helps coordinate with guests, bringing excellent knowledge of the different treks on offer.

What Travelers Say

Traveler experiences with our parent company, Himalayan Wonders · Source: Tripadvisor

From the Trail: Guest Videos

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Top Treks

Annapurna Circuit 18 Days

Annapurna Circuit 18 Days

18 days · Max 5,416m · Strenuous

Best: Autumn / Spring

Next departure: Oct 17 - Nov 03, 2026 · 10 spots left

Annapurna Circuit 18 Days Questions

How challenging is the Annapurna Circuit Trek for a typical trekker?

The Annapurna Circuit Trek is graded Strenuous - you'll be covering serious distance at increasing elevation day after day - worth training for in the weeks before you fly out.

How many days does the complete Annapurna Circuit Trek take?

The full Annapurna Circuit Trek itinerary runs 18 Days, which includes built-in acclimatization time rather than rushing straight up - the extra days matter more than they might seem to on paper.

When is the best season to experience the Annapurna Circuit Trek?

Autumn and Spring are when most people go, and for good reason - skies are clearest, trails are driest, and the mountain views the trek is built around actually show up.

How high does the Annapurna Circuit Trek take you?

The Annapurna Circuit Trek tops out at 5,416m. The itinerary is paced to get you there gradually rather than quickly, which is the difference between a good trip and a miserable one at that height.

What local culture and communities will you experience on the Annapurna Circuit Trek?

You'll pass through Gurung, Magar, Thakali villages the whole way, sharing tea-house meals and overnight stops with families who've called these valleys home for generations.

Gear You'll Need

Be prepared for changing Himalayan conditions. Here are the essential items we recommend bringing for your trek.

Trekking Boots

Good ankle support and grip for rocky, uneven trails.

Down Jacket

Warmth for cold mornings, evenings and high-altitude nights.

Sleeping Bag

Rated for sub-zero temperatures at teahouse altitudes.

Trekking Poles

Take pressure off your knees on long descents.

Backpack

A daypack for essentials you'll want on the trail.

Headlamp

For pre-dawn starts and teahouses without steady power.

Water Bottle

Reusable and insulated, so it won't freeze overnight.

Sunglasses

UV protection against strong high-altitude glare.

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